Track Your First Meal

By ODYSS MKT 1 min read
Complete a quick meal demo to see how ODYSS tracks your meals.

  1. View your device status.

    Check the status indicator next to Device. Green means the device is ready. If it is red, follow the instructions on the Device page to connect your device.

  2. Track meals as you eat.
    In supported scenarios, ODYSS automatically detects eating events and creates an editable meal record afterward. Follow the process in Daily Flow or through the Live Activity on your Lock Screen.

  3. View your meal in Daily Flow.
    After you finish eating, your meal is saved in Daily Flow. Once the report is ready, tap the record to view it.

  4. See how you’re eating today.
    After each meal, your daily score updates based on Quality, Energy, and Rhythm.

  5. See your Next Move.
    Based on what you’ve eaten so far, ODYSS suggests your next meal.Tap the card to view the full recommendation.
  6. Explore more in Guide.
    Find detailed guidance and answers anytime in Settings → Guide.


ODYSS MKT

Written by the Odyss Life team.

Share:

You may also like